The MuscleBall stickhandling aid helps players develop the hand and wrist strength needed to be a Sweet Hockey player!

The heavy weight of our MuscleBall is designed to force players to work on proper stickhandling patterns very slowly. This allows the player to transition more easily to a real puck on the ice.

The MuscleBall stickhandling aid weighs 535 grams (18.85 oz) - almost 4 times more than a puck!

Muscle Puck
Movements are done at a slower speed reinforce technique allowing the player to develop stickhandling patterns.

Weight of 11.5 oz (0.72 lbs.) and 3.7" in diameter.