The custom built anodised aluminium handles provide smooth rotation at every jump

Simply twist the aluminium cap to remove/add weights or customise rope length to suit your personal height and fitness level

Ideal for muscular strength, cardio, endurance, weight loss and HIIT training

Anti-torque ball bearings to maximise wrist rotation

Removable weights to vary level of challenge (2 x 200g)

Can be cut to suit height (Instructions included)